LIVE IT, TO TEACH IT.
UNDERSTAND BEFORE YOU SOLVE.
HEAL IN THE NOW, WITHOUT DIGGING IN THE PAST.
BY DOING YOUR INNER WORK, YOUR OUTER WORLD WILL CHANGE.
DON’T CHANGE WHO YOU ARE, JUST GET OUT OF YOUR OWN WAY.
IF SPIRITUALITY ISN’T PRACTICAL, IT LOSES ITS VALUE.
LEARN FROM ANCIENT WISDOM, NATURE, & MODERN SCIENCE.
STILLNESS ENABLES CONNECTING WITH YOUR INNER WISDOM.
PAUSING, OBSERVING, JOURNALING, REFLECTING ARE KEY RITUALS FOR GROWTH.
YOU ARE POWERFUL WHEN YOU ARE INTENTIONAL & ACT FROM ABUNDANCE.
WHO WE ARE.
"INVEST IN YOURSELF, YOU ARE THE MOST VALUABLE
& POWERFUL TOOL YOU WILL EVER OWN."
In 2016 I set up an Innovation Agency abroad, confronted with my big ambitions, as well as my weaknesses, and the foreign market limitations. Building & leading my team put a magnifying glass on what I needed to develop. It's been quite a personal development journey, and I'm just getting started!
My strength & my challenge is my ENERGY. Guarding my energy, not only to prevent a burn-out but also to enable me to be my best self and to bring out the best in those around me.
I have always been obsessed with getting the most out of my day. The past years I have learned a calmer way of being powerful. Not with tension, and unproductive drive, but through trust, and real connection with myself, others & nature.
I believe in the power of a healthy body, a razor-sharp mind & a strong connection to your inner wisdom, to be unstoppable.
My expertise is designing habits & rituals to gain & guard your energy. To design your day according to your peaks & lows of both body & mind. In short, to take care of yourself first.
BEHAVIOURAL SCIENTIST. ENTREPRENEUR. HABIT FREAK.
"WE ARE THE CREATORS OF OUR OWN STORY. THE MORE AWARE WE ARE OF THAT TRUTH THE MORE CONSCIOUSLY WE LIVE."
I have searched the past decade in many cultures, religions and philosophies to heal myself.
I have gathered knowledge and experienced wisdom to learn & teach how to Observe, Pause, Reflect, Forgive, Empathise, Accept & break free from my patterns.
Unlearning and remove the conditions of being unwanted, unworthy, unloved, is the gift that I share with the world.
The past 8 years I have coached over 100 women to get out of their own way, to be their best selves, to love themselves first.
Combining that knowledge & experience with my past 4 years as an innovation & cultural transformation consultant, has given me the perfect playground to put this into practice in a business environment. Ensuring the applicability of this collection of ancient wisdom & practices.
ENGINEER. MEDITATION TEACHER. WOUND HEALER.