This personal 1-1 program is designed to better understand your purpose, yourself in the present, in the past (inner child & limiting beliefs), and the future. We guide you to break stories of limiting beliefs, make decisions that go beyond your ego, and create habits to take care of yourself first.
Duration: 4 weeks in total
1x 1-1 intake interview (60min)
8 personality tests & assessments
ongoing support via WhatsApp
1x 1-1 coaching session (60min) on limiting beliefs
1x 1-1 coaching session (60min) on changing habits
1 personal roadmap (purpose, inner child, present you & future self)
3-month habits & rituals plan to become your better self
1 personal bach remedy for 40 days for limiting beliefs
HOW. IT WORKS
In order to move forward in a powerful & meaningful way, it is crucial to start with reflecting how you got where you are today.
Everything in your life today is a reflection of your thoughts, beliefs, words & actions.
Through 8 tests & 4 personal coaching sessions we guide you with inspiring & insightful questions & practices to uncover:
which values, talents & causes drive you forward?
which limiting beliefs from old wounds hold you back?
how you feel about your life choices, energy & awareness levels, and behavioural patterns in the present?
which dreams do you have for your future self in 5 years?
Unlock your drive & inner wisdom to be your best self & create purposeful ripple effects around you.
LET GO OF WHAT WAS.
TRUST WHAT WILL BE.
RESULT. AFTER 28 DAYS
ON. PURPOSE ROADMAP
The sweet spot
between your core values, talents & a world need you care deeply about.
Your limiting beliefs are (once successful) strategies to protect your ego, handle fears & traumas.
5 tests to reflect on your energy level & awareness level, your life choices, routines, habits & leadership style.
Set intention for a measurable & realistic goal for the next 3 months. Practical habit plan to continue your journey.
Dare to dream. Visualise yourself 5 years from now & making it tangible, by describing your ideal day (work/day off).
WHAT DRIVES ME FORWARD?
WHAT HOLDS ME BACK?
WHERE DO I STAND NOW?
WHICH HABITS HELP ME?
WHERE YOU WANT TO BE?
Your core limiting beliefs.
Inspiring personal vision.
8. PAGES REPORT
WHY. PEOPLE JOINED
DEVELOP PERSONAL LEADERSHIP.
"My goal is to understand myself, be able to lead myself and inspire others to lead in more genuine and human ways."
"As a step in my personal development plan which is focused on strengthening my leadership characteristics and balancing in a challenging environment."
FIND MORE PURPOSE.
"To help me think out of the box in setting professional goals, better define the purpose & better set my own principles and values."
"To sharpen my purpose in life, life goals. to develop myself and find a new boost of inspiration and motivation."
"I hope to develop the habits and patterns of the woman I want to be: find calm, learn to prioritize myself and be brave enough, to be true to myself and honest to others."
BECOME MORE AWARE.
"Reflect on my own patterns & find some insights and some tools for creating more awareness of my own thoughts & behaviours and break free from limiting beliefs preventing me from being my best self."
"My ultimate goal is to become more empathic/vulnerable/etc, but I first need to develop more self-awareness (especially around my emotions) and have more compassion towards myself."
GAIN MORE ENERGY.
"As I recently asked a little bit too much from myself, I would like to better understand my limits and be able to more effectively use my powers."
"I am interested in taking better care of myself (priorities & energy management) and setting based on those boundaries."
You can choose which month you want to start (on the new moon).
You can sign up directly or plan a
1-1 call first to discuss in person
be your best self
4 weekly 1-1 coaching sessions 60 min
#1 Intro & reflect on where you stand today
#2 deep dive into your limiting beliefs & Bach remedy
#3 deep dive into your current habits
#4 Reflection & game plan for next 3 months
1 closed online environment
Have access to the guided meditations, tools, the self-assessments & coaching session recordings.
1 Whatsapp support
Let's be honest, uncovering your own dragons, and building & breaking habits can be a struggle. Therefore we always set up a closed WhatsApp group with you, Elena & Carlijn. For the program to stay top of mind, to share positivity or just to share the struggle.
* you decide timeslot for the coaching sessions
** all 4 coaching sessions will be recorded,
& IN YOUR OWN TIME.
8 assessments to understand yourself 20-30 min
4 Energy Levels
Dare to Dream
11 guided meditations 5-15 min
Top-quality meditations guided by Elena Michalopoulou (co-founder & 10 years Buddhistic meditation teacher). Specially created in such a way to fit the daily assignment. Plus her voice is the most calming, soothing voice to follow.
1 Personal Roadmap Report
A concise, visual report showing your analysis from the self-assessments. It highlights the areas where you are most strong, and where there is room for improvement. It's the base for your 3 months personal development roadmap to continue your journey after the program, incl. 40 days of bach remedy personal mixed for you.