“Every day was a fight. I felt like I was the only one protecting the castle.” When Aaron, a founder at the helm of a growing scale up, arrived at our retreat in Nature Reserve of South-West Portugal, he was deep in the trenches of entrepreneurship. A tough year behind him, stress mounting, and the overwhelming sense that everything depended on him. “I was feeling really stressed out and overwhelmed by all the burdens of being an entrepreneur… I even gave this metaphor at the retreat: I felt...

August 11, 2022 #1 EVERYTHING HAS ITS PURPOSE  In the supermarket downtown, I weigh off what food to bring. Weight vs. nutritional value. I bring a lot of nuts, seeds, dried fruit, dried beans, eggs. Everything I will buy I will need to carry in my backpack on my Mountainbike for 1000m climb (1 hr ride). The cabin we are staying is 20m2. Just a bedroom & a living area. No electricity. No heating. No running water. No wifi.  It is simple, but everything is well thought through. The stove is a...

December 29, 2023 How you view the world affects your reactions, decisions, actions, and conversations. Our mind is wired to find...