How often have you done things because it felt you were supposed to? Said something, not because you meant it, but because you didn't...

Meanwhile, many of us are depressed, burned-out, overweight, overworked, addicted, bulimic, hyperactive, lonely.. Caught up in the rush,...

If you want to change your moments, don’t look outwards, look inwards. The cause of and the resolution for these negative moments are...

Resilience is the ability to bounce back quickly from tough situations. To push through, where others give in. Resilience is a mindset....

Everything in our life is a mirror, a whisper. What triggers us, means that we can learn something. When we feel disrespected, this shows...

The most powerful leaders are those who lead without a title. Informal leaders who inspire others. Who take initiative when most have...

Exactly 3 years ago, I phoned my former boss: “I can't do it anymore.” It was so hard for me to admit, I thought I was unstoppable. The 6...

A big change happened in my life when I realised, "I wouldn't even want to be friends with someone who talks to me, like I talk to...

Our mind can play tricks on us. Keeping us occupied with a constant inner chatter, with thoughts about what might happen in the future,...

The Shoshone had no systems for preserving & storing food, minerals, or things. There was no function, nor desire, to accumulate surplus...

Painful to some, but true for many. I know this from my own experience and seeing it around me. Common traits of an entrepreneur are...

We have a vision. Where everyone fulfils their soul's purpose. Where everyone takes care of themselves, mother earth & each other. A...

'Niksen' is a Dutch verb which means "doing nothing". In our daily lives, this is rare. We are always "so busy". It is affecting our...

Who’s also done with ‘being busy’?! Don’t get me wrong, I am ambitious, dedicated & like to work hard. But I am done with connecting...

When I set up an innovation agency in Athens in 2016, it was my 2nd company, but the 1st time building & leading a team of my own. To my...

At the ON.PURPOSE STUDIO we strive to make spirituality practical. Spirituality is a broad term and can be quite vague, so what do we...