1 minARE YOU REALLY FREE? How often have you done things because it felt you were supposed to? Said something, not because you meant it, but because you didn't...
1 minHOW ARE YOU? “GREAT! BUSY!!"Meanwhile, many of us are depressed, burned-out, overweight, overworked, addicted, bulimic, hyperactive, lonely.. Caught up in the rush,...
1 minLOOK INWARD FOR LASTING CHANGE.If you want to change your moments, don’t look outwards, look inwards. The cause of and the resolution for these negative moments are...
1 minHOW TO BUILD RESILIENCE?Resilience is the ability to bounce back quickly from tough situations. To push through, where others give in. Resilience is a mindset....
1 minEVERYTHING IN OUR LIFE IS MERELY A REFLECTION OF OUR TRUE SELVES. Everything in our life is a mirror, a whisper. What triggers us, means that we can learn something. When we feel disrespected, this shows...
1 minLEAD WITHOUT A TITLE.The most powerful leaders are those who lead without a title. Informal leaders who inspire others. Who take initiative when most have...
1 min"I CAN'T DO IT ANYMORE."Exactly 3 years ago, I phoned my former boss: “I can't do it anymore.” It was so hard for me to admit, I thought I was unstoppable. The 6...
2 minHOW FRIENDLY IS YOUR SELF-TALK?A big change happened in my life when I realised, "I wouldn't even want to be friends with someone who talks to me, like I talk to...
1 minOUR MONKEY MIND. Our mind can play tricks on us. Keeping us occupied with a constant inner chatter, with thoughts about what might happen in the future,...
1 minWHAT REALLY MATTERS.The Shoshone had no systems for preserving & storing food, minerals, or things. There was no function, nor desire, to accumulate surplus...
1 minGREAT ENTREPRENEURS AREN'T ALWAYS GREAT LEADERS. Painful to some, but true for many. I know this from my own experience and seeing it around me. Common traits of an entrepreneur are...
1 minWE HAVE A VISION.We have a vision. Where everyone fulfils their soul's purpose. Where everyone takes care of themselves, mother earth & each other. A...
1 minTHE TRUE VALUE OF DOING NOTHING.'Niksen' is a Dutch verb which means "doing nothing". In our daily lives, this is rare. We are always "so busy". It is affecting our...
1 minWHO'S ALSO DONE WITH BEING BUSY?!Who’s also done with ‘being busy’?! Don’t get me wrong, I am ambitious, dedicated & like to work hard. But I am done with connecting...
1 minOUR WEAKNESSES ARE REFLECTED AROUND US.When I set up an innovation agency in Athens in 2016, it was my 2nd company, but the 1st time building & leading a team of my own. To my...
1 minWE MAKE SPIRITUALITY PRACTICAL.At the ON.PURPOSE STUDIO we strive to make spirituality practical. Spirituality is a broad term and can be quite vague, so what do we...