THIS IS FOR YOU.
If you feel less like yourself, out of alignment, overwhelmed, rushed, or unclear.
If you feel it's time to slow down, to pause and reflect.
To be honest with yourself about where I am today, and how that makes me feel.
To dare to dream of where I want to go & how to design your days in alignment.
We invite you to a heavenly place in South West Algarve, Portugal.
A serene place, in the heart of the national park, overlooking the Atlantic Ocean.
One of the oldest, most renowned retreat centres in this area, 'Monte Velho'
To come together and practice and experience the core teachings, techniques, tools & principles of being ON. PURPOSE.
This retreat will remind you, of who you truly are.
What drains your energy, what fuels you up? What brings you joy & fulfilment?
In which ways you have been abandoning yourself?
Clarifying your long-term dreams/goals, and what you need daily to feel good.
And how to organise your days accordingly.
5 days & 4 nights to pause, to be in touch with yourself, to eat nourishing food, to wake up with the sunrise, observe nature & the seasons, and connect with the new moon's energy of new beginnings.
To feel free to be yourself & live
ON. PURPOSE.
RETREAT SUMMARY.
€1795 incl. VAT
€1175 incl. VAT
early bird price until 31.OCT.2022
PRACTICAL INFO.
-
At Monte Velho Retreat Center in the Algarve, Portugal
-
from Wednesday 19 April 15.00h - Sunday 23 April 15.00h (local time)
-
incl. accommodation is €80 p/night for a shared suite, €120 p/night for a private suite.
-
incl. plant-based meals, tea & healthy snacks €55 p/day
-
Capacity for max. 18 participants
COST OVERVIEW.
-
Accommodation private room €480 & shared room is €320
-
Food & drinks is €275
-
Morning Practice (4x 1,5hrs) + Workshops (5x 2,5hrs) + Rituals (4x 1,5hr) €907
-
Total is €1487 for a shared room & €1647 for a private room.
ENGAGEMENT BEFORE THE RETREAT.
-
1-1 call with the facilitators (30min)
-
2 self-assessments to prepare for workshops
OPTIONAL.
-
Airport Transport p.p. between 148-37€ Faro Airport ** (1-4 people)
-
massages at the location (€60-90 extra)
** Excluding flight ticket to Faro (1,5hrs) or Lisbon airport (3hrs)
** For Lisbon Airport there is a good bus & train connection to Lagos with Omio and Flixbus.
depending on your room selection
€1487/€1647 incl. VAT
THE DAILY FLOW.
07.00 Rise with the sun & morning practice (yoga, yoga Nidra, pilates, breathwork, meditation)
09.00 Breakfast (in silence)
10.30 Workshop by Carlijn & Elena
13.00 Lunch
14.00 Free time to relax, nap, journal or explore nature around or whatever you feel like.
18.00 Dinner
19.30 Evening Ritual
21.00 Start of Silence & ready for bed
THE WORKSHOPS.
YOU ARE THE ONLY ONE HOLDING YOU BACK.
LET GO OF WHO
YOU ARE NOT AND
PLANT YOUR SEEDS
TO BE ON PURPOSE.
EVENING RITUALS.
DAY.1 Connect in a Circle
DAY.2 Setting your Intentions (New Moon)
DAY.3 Regulate & Self-soothe your Nervous System. Meditation to practice forgiving.
DAY.4 Tao & Tantra pratices to express our anger & set boundaries in a healthy way.
THE LOCATION.
From the “Monte” top, we become conscious of the vast natural space around us. Overlooking the ocean. The overwhelming beauty of one of the most, or perhaps last, secret places in the world.
Monte Velho Retreat Centre is the oldest, and most renowned, in the area for offering top-notch holistic retreats.
It is located in the middle of nowhere, where the most southwestern point Europe sinks into the Atlantic. In the heart of the Vincentia National Park, with many hiking tracks around.
It is a region enriched by the strength of its nature, where the high cliffs overlook the ocean, filling the air with a fresh breeze. Where you feel you are at the end of the world.
Activities you can do around Monte Velho: Hiking, Mountainbiking, surfing, fishing, and bird watching.
And of course, you are free to do absolutely nothing.
Monte Velho serves colourful, nourishing, Ayurvedic-inspired plant-based food, prepared by their top-level Iranian Chef.
"We pay attention to the principles of Ayurveda as we understand the healing effects of food. This traditional system of medicine is based on studying the unique conditions of each one individually.
Looking to personal attitudes, intolerances, and time of the year, and being aware of how to bring Joy and Love to our dishes while avoiding animal products."
They offer fresh, seasonal food from their gardens & local producers in the area. Organic. Every day fresh. Prepared with love.
"We work with unprocessed foods, fresh and locally sourced, and we use herbs and vegetables from our own garden in Monte Velho. We challenge ourselves to provide as much as possible from local farmers and homemade food."
CHOOSE YOUR ACCOMODATION.
A SHARED SUITE.
The Cozy and colourful hall with 1 or 2 beds and an inner double room. Private bathroom; Terrace with daybed and hammock.
Shared with 2 is €80 per person p/night
Double bedroom with one queen size bed. Private bathroom; Terrace with daybed and hammock.
A private suite is €120 per person p/night.
A PRIVATE SUITE.
PRACTICAL INFO.
-
At Monte Velho Retreat Center in the Algarve, Portugal
-
from Wednesday 19 April 15.00h - Sunday 23 April 15.00h (local time)
-
incl. accommodation is €80 p/night for a shared suite, €120 p/night for a private suite.
-
incl. plant-based meals, tea & healthy snacks €55 p/day
-
Capacity for max. 18 participants
COST OVERVIEW.
-
Accommodation private room €480 & shared room is €320
-
Food & drinks is €275
-
Morning Practice (4x 1,5hrs) + Workshops (5x 2,5hrs) + Rituals (4x 1,5hr) €907
-
Total is €1487 for a shared room & €1647 for a private room.
ENGAGEMENT BEFORE THE RETREAT.
-
1-1 call with the facilitators (30min)
-
2 self-assessments to prepare for workshops
OPTIONAL.
-
Airport Transport p.p. between 148-37€ Faro Airport ** (1-4 people)
-
massages at the location (€60-90 extra)
** Excluding flight ticket to Faro (1,5hrs) or Lisbon airport (3hrs)
** For Lisbon Airport there is a good bus & train connection to Lagos with Omio and Flixbus.