28.DAYS
ON PURPOSE PROGRAM
A SELF-AWARENESS LEADERSHIP JOURNEY, where you apply mindfulness to your daily work and life, becoming aware of your limiting habits, stories & beliefs, and practice the tools to let go, shift, or build new ones that move you forward.
the next starts on:
8 MAY 2024.
NEW MOON.
5 WEEKS IN TOTAL.
28 DAILY STORIES & EXERCISES (10-20 MIN)
5 INTERACTIVE WORKSHOPS.
WHATSAPP GROUP.
12 GUIDED MEDITATIONS.
6 MONTHS ACCESS.
CHOOSE YOUR SLOT FOR THE ONLINE SESSIONS.
The weekly 90min 5 live online workshops to learn, practice, discuss & dive deeper are in 4 groups:
WEDNESDAYS 15.30-17.00H CET
on 8, 15, 22, 29 May, and 5 June 2024.
WEDNESDAYS 19.30-21.00H CET
on 8, 15, 22, 29 May, and 5 June 2024.
SUNDAYS 10.30-12.00H CET
on 12, 19, 26 May, and 2, 7 June 2024.
SUNDAYS 18.00-19.30H CET
on 12, 19, 26 May, and 2, 7 June 2024.
WHAT TO EXPECT.
28.DAYS JOURNEY to unlearn habits, beliefs & stories driven by your ego (fear) and create space to be your bold, wise, kind, authentic self.
An integrated, yet super practical approach, applying principles & techniques of personal leadership grounded in:
Ancient wisdom: Buddhism, Taoism, Stoicism, and indigenous peoples.
Modern Science: Psychology, Physiology, Behav. Sciences, & Systemic Thinking.
Nature's Laws: Rhythms of the Sun, Moon, and seasons. Interconnectedness.
They are structured into insightful stories & practical exercises:
1 theme, 1 story, 1 exercise per day for 28.DAYS. (10-30 min.)
The program is aligned with the moon cycle, 28.DAYS in total. It starts & ends on the New Moon, with setting your intention. Symbolising new beginnings. We let go of the old during the Full Moon. Making space for the new. The program invites you to align with this natural rhythm of change.
"
THE 28.DAYS METHOD
Change how you feel & how you see the world through
this proven 28.DAYS* Conscious Change Loop:
7.DAYS of daily observing your own habits & patterns
7.DAYS of understanding why you are wired your way.
7.DAYS of choosing to shift your actions & reactions.
7.DAYS of creating positive ripples inside & around you.
* The program setup is grounded in Psychology, Behavioural Sciences, Limiting beliefs therapy & Buddhistic wisdom
THE. GUIDANCE
The closed online environment will guide you step by step, in your own time, whenever it suits you best. Every day of the 28.DAYS a new day opens giving you access to a daily theme, a short story, plus a relevant guided meditation or one of our tools. There are recorded workshops to watch each week. There are 5 live online workshops to learn, practice, discuss & dive deeper, plus there is a Whatsapp Group for sharing & inspiration.
LIVE
WORKSHOPS.
THEMES
& STORIES.
GUIDED
MEDITATIONS.
WHATSAPP
SUPPORT.
START. YOUR JOURNEY
the next
28.DAYS.PROGRAM
starts on
8 MAY 2024.
NEW MOON.
-
Max 10 spots p/group
28.DAYS
ON PURPOSE
-
28 daily themes, stories & exercises.
-
5 live workshop sessions (90min)
-
16 guided meditations
-
12 unique transformational tools
-
1 WhatsApp group with all members
€ 389
CHOOSE YOUR SLOT FOR THE ONLINE SESSIONS.
The weekly 90min 5 live online workshops to learn, practice, discuss & dive deeper are in 4 groups:
WEDNESDAYS 15.30-17.00H CET
on 8, 15, 22, 29 May, and 5 June 2024.
WEDNESDAYS 19.30-21.00H CET
on 8, 15, 22, 29 May, and 5 June 2024.
SUNDAYS 10.30-12.00H CET
on 12, 19, 26 May, and 2, 7 June 2024.
SUNDAYS 18.00-19.30H CET
on 12, 19, 26 May, and 2, 7 June 2024.
THE 5 WORKSHOPS.
#1 Shift from Autopilot to Observer-mode
New moon. Set Intention. Kick-off the 28.DAYS program.
#2 Understand your Limiting Beliefs & True Needs
#3 The power of choice to rewrite Habits, Stories & Beliefs
Full moon. Let go of what no longer serves you.
#4 Envision your Future Self & align with your Daily Choices
#5 Create a Game Plan for what to Keep doing / Stop doing / Start doing.
What is needed from your side:
-
90min weekly for the 5 live workshops by Carlijn Nelissen
-
15-30min daily, on your own, for 28.DAYS. Preferably early morning or the evening before (will benefit you that day directly)
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Create some space in your agenda to spend more time alone or in nature.
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Buy a journal in a style you love, to write your assignments, questions & insights.
We can start a customised
28.DAYS Journey with your team.
Good to note:
-
you choose the starting date.
-
you choose live session date/time.
-
min. 4 team members.
-
Additional 1-1 sessions (60min) are possible. (€135 p/session)
28.DAYS ON PURPOSE
WITH YOUR TEAM.
-
1x 1-1 session before you start (60min)
-
28 daily themes, stories & exercises.
-
6 recorded workshops (6x 15min)
-
16 guided meditations
-
5 live group sessions (60min)
-
12 unique transformational tools
-
1 WhatsApp group with all members
FAQ's.
“I am so busy, maybe I won’t have time to do this.”
To be honest, the busier you are, the more valuable this program will be to you. Nevertheless, we know you have many responsibilities, that’s why we set up the program super simple & practical way, so you only need to invest 20 minutes per day, that will benefit you that day directly.
“I am worried I will lose motivation?”
Sticking with new habits is tough. It takes 21 days to start a new habit. That’s why you do this program on your own but within a group. Plus we send you daily reminders via Whatsapp, and there is a weekly live session as well as a short weekly reflection (just 2 questions) to push you to stay on top.
“Who has joined the program so far, is it for me?”
If you want to design your life, on purpose this is for you. Feel you are stuck in loops of thoughts, habits & beliefs holding you back? Want to become positive ripple effects for yourself, others & nature? To be part of the next generation of changemakers. Then this is for you.
Our clients are not ‘boxed’ by age or title. They range from 24-72 years old & from entrepreneur to executive, to retiree, as well as from Amsterdam to Cape Town, to India. Why?
Because the dreams, challenges & questions we touch upon are universal. Fears, limiting beliefs & emotional reactions that are in our way, is human nature. As well as our urge to make a difference, to make the world around us a bit better. Realizing we are all so similar & sharing that, is the added value of our Tribe.
“It’s only 28 days, how much impact can it have?”
It is short, yet intense & transformational by its setup. Because of the Conscious Change Method a lot shifts in how you feel & how you see the world. We have the testimonials proving it. Because we don’t want you to feel rushed, you will be able to gain access to all the daily themes, exercises, tools & meditations until 3 months after your program ended.
“I don’t like ‘woohoo’ spiritual stuff, or am unfamiliar with meditation, is it for me?”
YES YES YES! We feel exactly the same! We are open to the magical, but we keep it practical, and back it up with science. Plus, Elena’s meditations easily guide you like no other!
“Is it worth the money? What if I get disappointed?”
We want you to get the most of the program. Through hands-on experience, we understand what drives people & how to give nudges & inspiration to stick with it.
Our program has received amazing testimonials and on average our participants rate the program an 8.9 out of 10. Plus the measurable impact it has made after 3 months like breaking toxic habits & addictions or making that bold next move.
Therefore we feel confident to give you a 100% refund guarantee, in case you are disappointed with the program.